For the month of February, I want to challenge you to treat  yourself as good as you treat others.  For Valentine's Day, give yourself the gift of love and acceptance.
Far too often we are hard on ourselves, we expect too much and then we tell ourselves that we aren't good enough.  This affects our self-image - it's what you say to yourself and not what other say that programs your self-image.  Only say things to yourself that you want to true.

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The Key to Staying Young

 The key to staying young is all in the way you view your age. 
If you have it set in your mind that you are only going to live until you are 80, you’ll find yourself starting to act old at 60. 

Instead, if you are 60 say to yourself “I act, think and feel like I’m 40”.  If you are 40 then tell yourself “I act think and feel like I’m 20.” Write this down and read it every day. You will find that once you start viewing your age differently, you will start acting, thinking and feeling 20 years younger. 

Catch up with us on Facebook!

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Purchase a copy of Take the Lid Off from Amazon.com

http://www.amazon.com/Take-Lid-Off-Unleashing-Unlimited/dp/0984010424/ref=sr_1_1_title_2_pap?s=books&ie=UTF8&qid=1331146706&sr=1-1

www.takethelidoffbook.com